So, this morning I got up and my legs were super sore from last night’s Fusion. Which would normally invoke abandoning morning workouts and waiting til the evening but when I let the puppies out it was cool and overcast—the perfect running weather. So, what did I do? I got my running shoes and went for a quick two mile run before work. Let me say that one more time for those of you in shock, I went for a quick two mile run. Yes I went running. By myself.
I’m not sure what has gotten in to me. I’ve been wanting to run ever since the weather turned cooler (which I suppose is only a few days but still...) and finally getting out there felt really good. My Garmin watch was dead so I don’t know exactly how long it took me but even if it was the slowest 2 miles of my life I'm still happy I did it.
Speaking of running, I decided (all by myself with no pressure from Hubs) to run the KC Half Marathon again this fall. I was really proud of myself for running it last year and I think I owe it to myself to do it again. The training plan is fairly easy---just a few short runs on Tuesday, Thursday and Saturday; so it’s not overwhelmingly hard or long. So, we’ll see how that goes….
Oh, and I went to Fusion again tonight--now my legs AND butt are killing me. I think that means it’s working…
Wednesday, August 18, 2010
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