I Need to Stretch

Dear Title Boxing Club,

Will you please re-instate stretching before and after the brutal a** kicking you deliver class after class.  You used to put on some ‘let’s get it on music’ after class and walk us through a relaxing stretch.  Also, why have we stopped using the medicine balls at the end of class?  With the ‘new management’ abandoning every enjoyable exercise only requesting crunches, pushups, and mountain climbers, I’m just sore and miserable.  I don’t think you realize….stretching and variety is important. 

Also, my dad is coming and I was joking he would be one of the guys on the Bowflex commercials (you know, the one announcing he is a grandpa and can’t believe he is in the best shape of his life) he works hard the entire class so please show him some measurable results!  

Thanks,

Someone dying to be in a swim suit by April